Soccer ball Touches Warm up Drill

Ball touches are one of the best ways to warm up your players, while having them work on all their soccer ball skills in a quick, efficient format.

Soccer Ball Touches

Preparation:
- For these soccer ball skills, have 1 ball per every 2 players, who stand roughly 5 yards apart.

Execution:
- Have players get 10 touches for each foot, on each area (area's listed below).
- 1 touch passing, 10 each foot.
- 2 touch passing, 10 each foot.
- Side foot volley back to hands or feet, 10 each foot.
- Laces volley back to hands or feet, 10 each foot.
- Thigh, then volley, 10 each leg.
- Chest, then volley, 10 total.

Quality:
- Players should perform this while on their toes throughout the exercise.
- All passes should be done as accurately as possible.

Total time estimated:
- 5 minutes for this soccer ball touches warm-up drill.

Good luck!

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